Scraping, Cupping, and Fascia Release in Manhattan Beach, CA
Starting at $60 for 30 Minutes
Scraping, cupping, and fascia release therapies reduce muscle tension, improve mobility, and ease pain. At Body Therapy and Skin in Manhattan Beach, CA, these techniques are tailored to address specific areas of discomfort and help you achieve better physical well-being. Whether it’s releasing stubborn fascia, improving blood flow with cupping, or using scraping to address tight muscles, our team is here to deliver expert care. These therapies are ideal for anyone seeking a natural, hands-on approach to pain relief and relaxation. You’ll experience renewed flexibility and enhanced comfort with the right combination of techniques.
Scraping Therapy for Pain Relief
Scraping therapy, also known as Gua Sha, is a traditional technique designed to stimulate blood circulation and target fascia adhesions, which are the connective tissues surrounding your muscles. By using a specially designed tool, scraping helps break up tightness, promote healing, and reduce inflammation. This therapy is particularly effective for individuals suffering from chronic pain, stiffness, or limited mobility. It’s also popular among athletes looking to enhance muscle recovery after intense workouts. Scraping therapy not only helps in pain relief but also aids in improving skin elasticity and overall muscle flexibility. At Body Therapy and Skin in Manhattan Beach, CA, sessions are customized to address your specific areas of concern, ensuring a tailored experience that leaves you feeling rejuvenated and restored.
Cupping Therapy for Stress and Recovery
Cupping therapy is an ancient technique that uses suction cups to increase blood flow, relax tense muscles, and release deep tissue adhesions. At Body Therapy and Skin, this therapy is carefully performed to provide maximum relaxation and recovery. The suction created by the cups lifts the skin gently, encouraging improved circulation and lymphatic drainage. This therapy is highly effective for relieving chronic muscle pain, stress-related tightness, and improving recovery from physical exertion. It’s particularly beneficial for clients experiencing back pain, shoulder stiffness, or general muscle fatigue. Sessions are designed to leave you feeling deeply relaxed and lighter, ready to take on your day with renewed energy.
Fascia Release for Better Mobility
Fascia release therapy is a specialised technique aimed at loosening the tight, restrictive connective tissue that surrounds your muscles, known as fascia. Over time, fascia can become stiff due to stress, injury, or poor posture, leading to discomfort and limited mobility. This therapy gently stretches and manipulates the fascia, promoting flexibility and reducing pain. At Body Therapy and Skin in Manhattan Beach, CA, fascia release sessions are customised to address problem areas such as the lower back, hips, or shoulders. By improving the elasticity of the fascia, clients often notice better posture, smoother movement, and relief from chronic tension. Whether you’re an athlete or simply looking to move with greater ease, fascia release is a transformative experience that targets the root of physical restrictions.
Combined Treatment Plans
At Body Therapy and Skin, we offer a comprehensive approach by combining scraping, cupping, and fascia release therapies into one session. This integrated treatment targets multiple layers of tension, focusing on muscles, fascia, and deep tissue. By blending these techniques, clients benefit from improved circulation, reduced inflammation, and enhanced mobility. Whether you’re dealing with chronic pain, recovering from an injury, or seeking stress relief, a combined treatment session provides holistic care tailored to your needs. Our expert therapists in Manhattan Beach, CA, ensure that every session is comfortable and effective, leaving you feeling revitalised and rebalanced.
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OUR LOCATION
124 N Sepulveda Blvd Ste 100, Manhattan Beach, CA 90266, United States
+1 424.262.1327
Spa Hours
Wednesday 8 AM–8 PM
Thursday 8 AM–8 PM
Friday 8 AM–8 PM
Saturday 8 AM–8 PM
Sunday 8 AM–8 PM
Monday 8 AM–8 PM
Tuesday 8 AM–8 PM
~Ab’s
Loretta is truly gifted. Not only did she expertly work through the tension in my body, but she was also able to focus on an old hamstring injury that has been bothering me for ages. Her holistic approach goes far beyond just stretching — it felt like physical therapy, massage, and mindfulness all in one. I left feeling more open, aligned, and at ease both physically and mentally.
Thank you, Loretta, for your magic hands (and feet)! I can’t recommend this place enough if you’re looking for real, lasting body relief and a sense of full-body reset.
Her techniques are gentle enough that they do not leave me in pain and thorough enough that they are effective on my problem areas.
She has helped me alleviate back pain on many occasions caused by my scoliosis and work.
I highly recommend anyone to see her, especially if they are experiencing limitations like lack of range of motion in the shoulder or low back pain or chronic sciatica. She can help with all of these issues. Even for people who are not having chronic issues with pain, her techniques will help you to increase range of motion and flexibility, plus she is a very knowledgeable trainer as well and can give you exercises that will keep you from having a reoccurring problem.
At first, I’ll admit I was a little intimidated by the hanging contraption she used. But once Loretta explained it and showed me how it worked, I was amazed at how effective it was. It really helped stretch and release areas I didn’t even realize were so tight. Now I love it!
Loretta has a deep knowledge of the body and explains what she’s doing in a way that makes sense. You can tell she has years of experience, and she really cares about helping you feel better long-term, not just giving temporary relief.
If you’re dealing with pain or just want to feel lighter and more mobile, I can’t recommend her enough. She’s made such a big difference for me
I’ve benefitted greatly from her stretch package, and have referred friends. I’ve also had a couple of facials for special events. My skin looked and felt so glorious afterwards.
I really enjoy how friendly, professional and cozy her treatment facility is.
—rather than just do a generic deep tissue massage—she started a protocol that addressed my years of neck and back pain that nobody else has ever been able to effectively treat. She’s a great listener, gets to know *your* specific body mechanics and will build an ongoing relationship with you that yields real results. I’m eternally grateful I found her!
Definitely recommend.
